Corporate Yoga and Team Building
Challenging physical and mental group
activity to
improve awareness, mental ability and eliminate
symptoms of stress.
Successful companies regularly send staff to outward bound, role play, gestalt,
or psychodrama courses, why don't you?
Create:
- A more relaxed and harmonious workplace
- Greater co-operation and team spirit
- Less down time
Yoga is an excellent system
for building individual strengths, group harmony and improving
communication.
I offer on site lessons for organisations which challenge, inspire,
relax, focus, and open minds to new possibilities.
Contact David for more information
Email - Phone 03 980 4646
Yoga |
Ethics
Typical sessions:
A one hour class - in house
A basic introduction to leave participants feeling refreshed and
relaxed. This option is most often selected for regular in house classes
and fits in with company health and safety programs.
A one & a half hour class - may be a taster in a conference setting, or
a regular after work program. participants will feel they have
exercised, and be refreshed and relaxed. This is a good choice to either
start or end a day.
A two hour class - may be a feature in a conference to harmonise all
participants. This would be not so much a longer workout, rather a more
balanced presentation providing intellectual rationale and description
of due process.
Conferences
Sessions can be from 15 minutes to 3 hours and can work in as a part of
an education package with work or other activities
Weekend conferences, sessions can be designed to suit. Typically session
times are from one - two hours, or extended all day or weekend courses
and pre arranged to suit a desired outcome.
For the employer it is a generous gesture which improves staff moral,
loyalty and productivity. For employees it is an uplifting treat and
often addresses aches and pains.
Any of the above sessions will complement a conference where company
business is a priority, but where the objective is to create a change in
attitudes and to foster communication and harmony, several sessions
daily can help to generate greater self realisation and a willingness to
co-operate as a team. Where a conference is more about team building and
developing communication and leadership, yoga sessions with other
recreational activities can unite
To arrange:
Discuss the idea with your management team
Discuss your requirements face to face with us
Plan your conference,
Allow 4 square metres per person
An empty room with a carpeted or polished wood floor is best.
The room 15 - 20° and well aired.
Book 4 - 8 weeks in advance
Confirm your numbers and schedule with the tutor 24-48 hours in advance.
Fees:
A daily minimum fee of $240.00 to local venues.
A daily minimum fee of $650.00 and a 50% deposit for venues over 1 & 1/2
hours drive time.
Where events are over several days, or in excess of 2 hours drive from
Christchurch, other fees may apply to cover travel, accommodation and
meals.
Please discuss this at the time of speaking with the manager, or the
individual group leader that you are engaging.
Payments unless pre arranged must be made on the day.
An invoice/ receipt is provided on site by prior arrangement, or posted,
faxed or emailed the following day.
Notes:
Management and staff must discuss and address any concerns prior to
commencement.
For some people, this may be a first time experience.
Suitable clothing must worn on the day, shorts/trackpants/tee shirts are
adequate.
All participants would preferably bring two blankets, or have them
supplied.
No alcohol or non prescription drugs
Any health problems must be discussed with the tutor.
