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Massage > Yogassage

Yogasage combines the therapeutic benefits of yoga asana and massage. It is a form of bodywork that combines Western and Eastern massage techniques based on the idea that another persons touch combined with proper stretches and other movement techniques can bring about positive changes within the body and is similar to Thai Massage.

Benefits of yogassage include:
  • Relief from chronic aches and pains
  • Increased flexibility and range of movement
  • Improved posture and structural integration
  • Healing from trauma
  • Strength development
  • Increased circulation for better overall health, and support for the bodies ability to heal more quickly and fully.
  • Relaxation - when the body achieves yogic relaxation, it calms the nervous system and strengthens the immune system.

Client Options - there are two distinct forms of yogassage:

  1. Clothed
    With similarities to Thai Massage, Acupressure, Barefoot Shiatsu and Yoga, this form of Yogassage is a blend of passive yoga stretches and massage techniques. It is sometimes referred to as the ultimate lazy and simple way of experiencing all of the benefits of yoga and more - because you relax while your therapist does the work, using hands, feet, forearms, elbows and thumbs to massage, press, pull, squeeze and twist the body into what are in essence, applied yoga postures.
    This form of Yogassage offers all the benefits of a yoga workout which over time restores health and vitality.
     

  2. Unclothed
    Here the client lays on the massage table and receives a massage based on the methods of Swedish massage using oils combined with the limb and body stretches of yoga.
    This form of Yogassage offers all the benefits of a therapeutic massage plus the yoga stretches and twists to restore health and vitality.

Contact David for a booking or learn yogassage

There are no recommended yogassage books, however guidance can be gained from Thai Massage - Click Search for Thai Massage Books @

Fishpond



 

www.fishpond.co.nz

Contact
Phone 03 980 4646

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