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The Quiet Mind Body Shop
School of Massage and Yoga Life Sciences
Christchurch New Zealand

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Massage School > Public Classes

Our public classes are educational evenings out where you relax as you learn. Your teacher explains and demonstrates the techniques and then you get to practice on the student you are paired with. Guidance and correction are provided as required.

The classes are small with 4 - 6 people which means your get plenty of personal guidance to understand and treat the human body with safety and confidence at our Philpotts Rd address in Christchurch.

Introductory Massage - scroll down for intermediate.
A 12 hour practical hands on course using oils/waxes to help ease stress from tired and tight muscles, relieve aches and pains.

This is a foundation course for all massage styles, (Swedish, Ayurvedic etc.), and not only will you have a relaxing evening out for less than the price of many entertainments, you will learn how to give a full body massage including hand and foot reflexology, head massage and facials.

This course introductory course runs one Tuesday evening per week over 6 weeks and is available to Christchurch residents. It also can be taken by private tuition or correspondence.

  • Class format
    Explanation - Demonstration and guided practice.
    Class duration - two hours
    In class your teacher will explain and demonstrate massage techniques which you then practice on another class member and they practice on you, the teacher assists as needed.
    • Lesson one
      Covers health and safety, theory, massage mediums, massage to the back.
    • Lesson two
      Review of massage to the back neck and shoulders & backs of the legs.
    • Lesson three
      The feet including basic reflexology and fronts of the legs
    • Lesson four
      Body front, arms and hands (chest massage is optional),
    • Lesson five
      Review what has been covered plus neck, face and head massage
    • Lesson six
      Putting it all together as a full body massage
       
    • Course fee $195.00
    • Includes lfetime membership to our online student manual with class notes and videos for broadband users.
    • Everyone completing the course is issued with a certificate as a pdf file emailed to them that can be stored or printed.
    • A printed certificate may be requested, printed in nice paper at an additional cost of $5.00.
    • This course is also available with personal tuition or by correspondence.
    • View the upcoming Class Schedule or register here
    • Commonly Asked Questions.

Intermediate Level 1
Getting your massage and healing arts career underway
Massage is a popular service in medical and sports clinics and it is also an ideal home or part time business. It is also one of the most portable businesses that you can take anywhere in the world with a minimum of effort; Have hands, can travel.

This intermediate certificate course is recommended as the minimum amount of training required to begin working as a massage therapist and further training is encouraged. Please note that you must have already completed our introductory course or pass an assessment to join this class.

Class duration: 24 hours over 12 weeks plus a 2 hour exam.

As a Public Class
Classes are conducted one evening per week with an explanation, demonstration, guided practice and a lifetime membership to the on line student manual.

  • In Class Training in Christchurch where students practice on each other with topics covering:
    • Health and Safety
    • Massage theory and practice
    • Mastering the basic massage strokes
    • Mastering a full body massage
    • Remedial & Deep tissue massage
    • The cause of physiological breakdown or why the body degenerates and solutions for a healthier and longer life.
      This element takes into consideration the we use our bodies and the effects of stress with massage as a key remedy.
    • Common ailments and treatments
      • spinal problems including back & neck pain
      • head aches / migraines
      • reproductive issues including menopausal discomfort, menstrual pain and irregularity.
      • repetitive stress and other injuries including frozen shoulder/ tennis elbow.
    • Holistic bodywork elements and philosophy
    • Principals of Energy Healing
    • Clinic, client and business management
    • Students are required to study anatomy & physiology in their own time to become more familiar with the skeleton, muscles & body systems.  An anatomy colouring book is recommended.
    • Students must complete ten massages and have the people they have massaged complete a questionnaire.
    • Putting it all together in a 2 hour practical examination and review
    • Class size 4 -  6 students.
    • Fee $580.00

  • Requirements:
    • To have already completed an introductory course or pass an assessment.
    • For certification
      • full attendance is required
      • students must demonstrate competency in the class
      • students must complete 10 massages in their own time and have the people they massage complete a questionnaire
      • for graduation, students demonstrate competency in what they have learned by answering 10-15 minutes of oral questions and demonstrating a competent 90 minute massage.
    • This course is also available with one to one tuition, see intensive training or my home business options.
    • To get started, simply register online.

Notes

  • Student Welcome Letter PDF
  • Attendance notes
  • Students may access an on line introductory massage manual
  • Students may then go on to more advanced holistic bodywork courses including Swedish, Lomi Lomi, Hot Stone, Energy healing, Yoga therapy massage and my home business
  • Massage Books
    The Anatomy Colouring Book by Kapit & Elson
    The Anatomy Coloring BookThis is the most comprehensive anatomy work book which has been unavailable for a while and I recommend it to all massage and yoga teacher trainees.
    For over 23 years, "The Anatomy Coloring Book" has been the leading human anatomy coloring book, offering concisely written text and precise, extraordinary hand-drawn figures. Organized according to body systems, each of the 170 plates featured in this book includes an ingenious color-key system anatomical terminology is linked to detail illustration of the structures of the body. A recommended text book for students taking professional massage training

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Phone 03 980 4646
 
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